FIND WHAT IS RIGHT FOR YOU
ONE-ON-ONEWe will work one one on to discover what it is that you do like and what you do well. Also what works for you and what does not. We will develop a program that is personalized for you to help you accomplish your goals.
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DUO TRAINING
Grab a buddy and work together to accomplish your fitness goals. This option may be perfect for you if you need someone to hold you accountable for getting your exercise in! Don't let your partner down.
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GROUP TRAININGSometimes you need a little extra motivation. Working in a group of 3-6 people can help give you that push. Gather a group of your friends or co-workers and take on the workout together!
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I also offer Virtual Training Sessions and Online Programming.
If you are having trouble deciding what may be best for you, don't hesitate to reach out [email protected]